Kaizen Habit Tracker
So, you're ambitious. You devour self-improvement content, meditate (most days), journal (when you remember), and dream of that aesthetic physique and a life of freedom 🏖️. Sounds familiar?
But let's be real. Sometimes you're a discipline ninja 🥷, and other times... well, that "bad habit" you swore off makes a surprise comeback. You hit a rut 😩, do the dopamine detox dance, get back on track, and then oops, hello old friend. We've all been there.
This habit tracker is designed for those of us who are striving for holistic growth 🌱, not just career, but mindfulness and genuine joy 😊.
Features:
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Daily, Weekly, Monthly, Quarterly, and Yearly Progress Tracking 📊: Stay on top of your habits with detailed logs and visual progress graphs.
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Built-in Good & Bad Habits ✅❌: These are automatically generated habits that you can easily check off once completed.
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Addiction Breaker 💪: A 90-day challenge to help you break bad habits or build new ones.
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Integrated Journal ✍️: Plan and reflect on your days, months, quarters, and years with guided questions.
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Kaizen Companion Accountability 🤝: Team up with a friend! This unique feature (Only works if you & your accountability partner both bought the template) shows you and your friend's daily progress: habits done, habits missed, and even how you're both doing on breaking those chosen bad habits. A little accountability goes a long way.
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Mobile-Friendly 📱: Check off your habits and view your progress directly from your phone.
- Easy-to-follow Guide: Perfect for newcomers to Notion, with step-by-step instructions to get started.
Perfect for ambitious individuals who value self-improvement, mindfulness, and joy ✨. Whether you're working on an online business, studying, or striving for financial and time freedom, this tracker will help you stay disciplined and on track 🎯.
FAQs
How to download the template?
- Open the template link, and click "Duplicate" on the top right corner to duplicate it to your workspace.
Who is this template for?
- Online business entrepreneurs and students who are seeking balance, mindfulness, and lasting habit change.
What is inside the templates?
- An automated tracker for good and bad habits.
- Addiction breaker.
- Guided journal.
- Accountability feature, and progress graph—all mobile-friendly for easy access.
- Easy-to-follow Guide.
Have more questions?
Send your feedback or queries to kavidhesh@vividmediaads.com
You'll get,